Piala Malaysia kembali dengan penuh debaran , dan seperti yang dijangka โ demam bola sepak tempatan kini memuncak! Tahun ini menyaksikan pasukan gergasi Johor Darul Taโzim (JDT) mara ke final sekali lagi, mencetuskan gelombang sokongan luar biasa dari penyokong setia mereka. Continue reading Piala Malaysia 2025: JDT ke Final Lagi, Johor Umum Cuti!
Looking for the perfect pair of running shoes for your daily jog or gym session? Adidas has you covered with some of the best running shoes for daily training โ whether you’re hitting the pavement, treadmill, or track. Continue reading Best Adidas Running Shoes for Daily Training in 2025
Hari Raya is one of the festivals where you will be served with scrumptious traditional delicacies. Who would say no to mouth-watering rendang, lemang and ketupat with peanut sauce? It is hard to control the temptations. Even if you are the person who watches your calories intake, Raya is the time you make a little exception and enjoy good food. Stepping on a scale a few days or a week later, you will notice that you have gained some weight. Well, put on your sportswear. Letโs get back in shape! Lose the Raya weight with these five simple workout moves. Continue reading 5 Simple Workout Moves to Lose The Raya Weight
A lot of people assume that weight loss was always the result of the food that you consume. While that is somewhat true, there are other ways to help with your ideal weight mission that does not involve food. It is all in the way you lead your life. Continue reading Simple Life Changes That Help Weight Loss
Asics is a famously known brand where the main soul purpose is the performance of their running shoes. Their popularity rose in the late 90s with their new technology king – Gel becoming the brandโs signature technology due to its cushioned supportive workhorses. Asics have been focused on developing, designing and producing the performance of their running shoes for everyone from professional athletes to daily joggers. Sportswear and footwear technology is where the brand is determined to become the very best. With innovative styles, top-notch quality and cutting edge technology, Asics will improve support, performance and overall running experience for all runners. Continue reading Asics Running Shoes Review – Top Picks For Malaysian Runners
Badan sihat dan langsing menjadi idaman setiap wanita. Tidak dinafikan terdapat pelbagai jenis diet yang diamalkan untuk mendapatkan tubuh yang cantik dan hidup secara sihat. Namun, adakalanya diet yang anda amalkan masih tidak berjaya untuk membantu mendapatkan bentuk badan yang anda idamkan. Ini akan membuat anda berputus asa untuk terus mengamalkan cara pemakanan yang sihat. Cuba ubah gaya diet anda dengan perkongsian tips mudah ini. Continue reading Tips Diet Yang Mudah dan Sihat
Pickleball is fast becoming a popular sport in Kuala Lumpur (KL) for those looking for a fun and engaging way to stay active. Whether you’re a seasoned player or a beginner wanting to try something new, this paddle sport offers excitement and social interaction. So, if you’re wondering where to play pickleball in KL, weโve got you covered! Continue reading Where to Play Pickleball in Kuala Lumpur
Since its first creation in 1987, the Nike Air Max is a hit among sneakerheads and stylish people alike. The build of it is really unique that with the right clothes, it will enhance your look instantly especially if you are donning the athleisure look. We have covered the Nike Air Max shoes some time ago, talking about how to style it in different ways. Today, we will be confirming if the iconic shoe is suitable for running or just for style. Continue reading Is Nike Air Max for Running?
Aktiviti mendaki gunung atau hiking adalah salah satu aktiviti yang lasak dari segi fizikal dan mental. Semakin ramai rakyat Malaysia sudah mula mencuba dan bergiat aktif dalam mendaki bukit atau gunung sebagai hobi pada hujung minggu.ย Namun kegiatan mendaki gunung ternyata banyak manfaat terutama bagi kesihatan tubuh. Continue reading Manfaat Mendaki Gunung
Are you always on the go? Either going to the gym, travelling, getting your steps in, hiking every single weekend or taking a few laps around your neighbourhood park? If the answer is yes, then you have come to the right place! Today with Adidas Malaysia, we’re going to give you a guide to find the perfect fit for your active lifestyle. This way, you … Continue reading Adidas Malaysia : A Guide to Find The Perfect Fit For Your Active Lifestyle
