Hari Raya is a time of joy, family, food, and celebration. The warmth of being surrounded by loved ones, the laughter echoing through the house, and the beautiful traditions all contribute to a magical atmosphere. After all the joy, love, and celebration of Hari Raya, it’s completely normal to feel a little empty, sad, or even unmotivated once it’s over. This feeling, often called “post-Raya depression,” is a real thing, and many people go through it. The sudden quietness, the return to routine, and the absence of loved ones can hit harder than we expect. But hey—this emotional roller coaster can be managed, and you can bounce back stronger. Continue reading How to Deal with Post-Raya Depression?