Tidur adalah sangat penting untuk setiap individu. Manusia memerlukan tidur yang cukup untuk perjalanan harian yang lebih sihat dan efisyen. Salah satu punca tidur yang tidak cukup adalah kerana tidur yang tidak nyenyak di malam hari. Tahukah anda, akibat kekurangan tidur akan menyebabkan tubuh menjadi letih dan malas? Sewaktu tidur anda akan dapat  mengembalikan tenaga dalam tubuh yang penat menjalani kehidupan seharian. Lebih-lebih lagi kepada … Continue reading Rahsia Untuk Mendapatkan Tidur Yang Nyenyak

Working out is actually fun and enjoyable. Of course through workouts, you want to achieve good results. Be it to shed a few kilos so that you can look fabulous in your new dress or just to keep fit and have a great figure. Intending to burn all the calories as much as possible, you might be facing with several ‘hiccups’ such as cramping, muscle … Continue reading 4 Useful Workout Tips to Apply Everyday

Sometimes, in a career-driven world, you will have to face the difficult decision of taking up a job offer that you don’t want. There are multitudes of reasons why you will find yourself in that position. Perhaps it could be because you’ve been laid off, unemployed for a long time, getting relocated, or simply searching for a new environment to work in. Regardless of the … Continue reading 6 Good Reasons You Should Accept a Job You Don’t Want

Make Me A ZALORA Model (MMAZM) is a competition started by ZALORA last year to give opportunities to aspiring models who are looking for their break in the fashion and modelling industry. Opening this year’s competition to both men and women category across the region, individuals from Malaysia, Singapore, Taiwan, Indonesia, Hong Kong and the Philippines can take part in this annual contest. Using the … Continue reading MMAZM Cycle 2 2017 Crowned Winners

It is true that there are no specific ways to be happy. We don’t have a “life-guide on how to be happy” with us and happiness is subjective to different people; what makes me happy doesn’t mean that it will make you happy. However, there are a few simple ways for you to put some efforts to be on that road called “the road of … Continue reading 4 Ways to Be Happy in Life

Day in, day out, we have to deal with a lot of stress. It can be stress at work, stress while going to work, and of course, stress that we have to face at home. One of a good ways of dealing with stress is having some valuable ‘Me’ time. This is the time where we can focus on ourselves as well as the things … Continue reading The Importance of Having Your ‘Me’ Time

Most of the items now are becoming more expensive as the price keeps on increasing year by year, or month by month. Our salary is no longer enough to spend on all the debts, bills and monthly expenses. We shall learn how to cut down our monthly expenses in order for us to save money for future. There are quiet a lot unnecessary expenses in … Continue reading Ways to Cut Down Monthly Expenses